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Karen Cascara

An experienced licensed Physical Education teacher (7+ Years) | Committed to Fitness, Leadership, and Holistic Student Growth.
Philippines
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Details

Level of Education: Master’s Degree
Years of Teaching Experience: 7
Teaching Subject(s): Physical Education (PE)
Grade Levels You Teach: Middle School (Grades 6–8), High School (Grades 9–12)

Skills

Event Hosting
Events Management
Coaching Rhythmic Gymnastics
Sports Coordinator
Graphic Designing
Community Extension Services
Dilaab (Blazing Fire) Dance Club Instructor/Adviser
Scouting activities

About

KAREN D. CASCARA
Zamboanga Sibugay, Philippines
+63 956 918 1506 | karencascara03261996@gmail.com

PROFESSIONAL SUMMARY
Licensed Physical Education teacher with 7+ years of experience delivering standards-based instruction to diverse high school learners. Proven ability to increase student participation, improve fitness outcomes, and foster a positive, inclusive learning environment. Skilled in curriculum development, data-driven instruction, and classroom management. Committed to promoting lifelong health, teamwork, and leadership skills.

CORE COMPETENCIES
Physical Education Instruction | Curriculum Development | Classroom Management
Student Assessment & Data Analysis | Differentiated Instruction
Health & Wellness Education | Coaching & Team Building
Safety Procedures & First Aid | Student Engagement | Instructional Technology

PROFESSIONAL EXPERIENCE
Alicia National High School – Zamboanga Sibugay, Philippines
Physical Education Teacher
August 2022 – Present
•Design and deliver standards-aligned PE curriculum for Grades 11–12
•Increased student participation in physical activities by ~20% through engaging, student-centered lessons
•Conduct fitness assessments and use data to track and improve student performance
•Implement safety protocols, reducing minor injuries during activities
•Foster teamwork, leadership, and sportsmanship through structured activities and group exercises

Misamis University – Ozamiz City, Philippines
Physical Education, Music, and Arts Teacher
June 2017 – May 2021
•Taught PE, Music, and Arts to Grades 8–12 in a diverse classroom setting
•Improved student engagement by incorporating creative and interactive teaching strategies
•Developed lesson plans that supported both physical and artistic skill development
•Organized school activities and performances that increased student participation and confidence
•Maintained a positive learning environment that supported student growth and collaboration

EDUCATION
Master of Education, Major in Physical Education
La Salle University – Ozamiz City, Philippines | June 2022
Relevant Coursework: Advanced Teaching Strategies, Curriculum Development, Assessment in PE

Bachelor of Secondary Education, Major in MAPEH
La Salle University – Ozamiz City, Philippines | December 2016

LICENSE & CERTIFICATION
Philippine Professional Teaching License
License No.: 1550262 | Valid until March 26, 2027

KEY ACHIEVEMENTS
•Increased overall student participation in PE classes by approximately 20%
•Successfully handled multi-grade levels (Grades 8–12) with consistent positive feedback
•Designed engaging PE programs adaptable to limited-resource environments
•Promoted student leadership and teamwork through structured physical activities

TECHNICAL SKILLS
Microsoft Office (Word, PowerPoint, Excel)
Google Workspace (Docs, Sheets, Classroom)
Basic use of educational and fitness tracking tools